From Cookie and Kate
Sweet Corn and Black Bean Tacos
- Time
- 35 min
- Makes
- 10
- Ingredients
- 17
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Ingredients
- 2 ears of corn, shucked (about 2 cups fresh corn kernels)
- ¼ cup chopped cilantro
- 3 medium red radishes, thinly sliced into small strips
- 1 medium lime, zested and juiced (to yield about 1 teaspoon zest and 2 tablespoons lime juice)
- 1 small-to-medium jalapeño pepper, seeds removed and minced (omit if sensitive to spice)
- 1 tablespoon olive oil
- ¼ teaspoon sea salt
- ½ to ⅔ cup crumbled feta, to taste (optional)
- 2 cans black black beans, rinsed and drained (or 3 cups cooked black beans)
- 1 tablespoon olive oil
- 1 small yellow or white onion, chopped
- 1 tablespoon ground cumin
- ⅓ cup water
- Salt and black pepper, to taste
- 10 small round corn tortillas (gluten free for gluten-free tacos)
- 1 large avocado, sliced into thin strips
- Optional garnishes: pickled jalapeños, salsa verde and/or hot sauce
Nutrition
- Calories
- 477 calories
- Fat
- 17.7 g
- Serving size
- 2 tacos
- Fiber
- 19.3 g
- Sugar
- 3.1 g
- Sodium
- 938.1 mg
- Protein
- 18 g
- Trans fat
- 0.2 g
- Cholesterol
- 13.4 mg
- Carbohydrate
- 67.4 g
- Saturated fat
- 4.4 g
As published by Cookie and Kate.
The method
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