Stuffed Pepper Casserole

• 1 tablespoon olive oil
• 1 pound ground pork
• 1 pound ground beef
• 1 large onion (chopped)
• 1 large green bell pepper (chopped)
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• ¼ teaspoon red pepper flakes
• 1 tablespoon dried dill
• ½ teaspoon salt (or to taste)
• ¼ teaspoon pepper (or to taste)
• ½ cup rice (uncooked)
• 1 cup chicken broth (low sodium)
• 14 ounces diced tomatoes ((1 can including juice))
• 1 cup cheddar cheese (shredded)
• 1 tablespoon fresh parsley (chopped)
• sour cream (for serving, optional)

Nutrition

calories

522 kcal

fat content

33 g

serving size

1 serving

fiber content

2 g

sugar content

3 g

sodium content

521 mg

protein content

35 g

trans fat content

0.5 g

cholesterol content

122 mg

carbohydrate content

20 g

saturated fat content

13 g

unsaturated fat content

16 g