From Cookie and Kate
Spinach Artichoke Enchiladas
- Time
- 55 min
- Makes
- 6
- Ingredients
- 25
Get the recipe at Cookie and Kate (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 3 tablespoons olive oil
- 3 tablespoons whole wheat or all-purpose flour
- 2 teaspoons ground chili powder
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ¼ teaspoon dried oregano
- ¼ teaspoon salt
- ⅛ teaspoon ground cinnamon
- 2 tablespoons tomato paste
- 2 cups vegetable broth
- 1 teaspoon apple cider vinegar or distilled white vinegar
- Freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 1 cup chopped red onion (about 1 small red onion)
- ¼ teaspoon salt
- 4 cloves garlic, pressed or minced
- 1 heaping cup drained artichokes (either jarred or defrosted frozen), quartered if necessary
- 1 (4-ounce) can green chilis, drained
- 12 ounces baby spinach, preferably organic
- 1 (15-ounce) can black beans, drained and rinsed
- ¼ cup sour cream
- Freshly ground black pepper, to taste
- 6 medium (8-inch) whole wheat tortillas or flour tortillas
- 1 cup shredded Monterey Jack cheese
- Handful chopped cilantro, for garnish
Nutrition
- Calories
- 437 calories
- Fat
- 23.9 g
- Serving size
- 1 enchilada
- Fiber
- 13.2 g
- Sugar
- 4 g
- Sodium
- 939.3 mg
- Protein
- 17.1 g
- Trans fat
- 0 g
- Cholesterol
- 23.4 mg
- Carbohydrate
- 43.8 g
- Saturated fat
- 4.7 g
As published by Cookie and Kate.
The method
The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.