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From Cafe Delites

Slow Cooker Vegetarian Quinoa Chili

Time
2 hr 10 min
Makes
8
Ingredients
16
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 2/3 cup uncooked quinoa
  • 15 ounce black beans (canned)
  • 15 ounce kidney beans (canned)
  • 1/4 cup tomato paste
  • 14 ounces diced tomatoes (canned)
  • 1/2 yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 4 cups vegetable broth
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons Kosher salt
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 pinch parsley (optional as a garnish)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
229 kcal
Fat
2 g
Serving size
1 serving
Fiber
12 g
Sugar
4 g
Sodium
1.03 mg
Protein
13 g
Carbohydrate
42 g
Saturated fat
0.3 g
Unsaturated fat
2 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)