From Cafe Delites
Slow Cooker Pot Roast
- Time
- 4 hr 10 min
- Makes
- 10
- Ingredients
- 17
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Ingredients
- 1 tablespoon olive oil
- 4 pounds chuck roast (or blade roast, boneless and trimmed of excess fat)
- 2 yellow onions (chopped)
- 8 cloves garlic (smashed with the back of a spoon)
- 1 pound baby potatoes (white or Yukon gold, you may need to halve them if they are too large)
- 4 carrots (large, cut into 2-inch pieces)
- 2 celery stalks (cut into 1-inch pieces)
- 2 tablespoons Dijon mustard
- 1 tablespoon brown sugar
- 2 teaspoons dried thyme
- 2 teaspoons crushed bouillon
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste, freshly ground )
- 1 cup reduced-sodium beef broth
- 2 tablespoons plain flour (optional - for a thick gravy)
- 2 tablespoons parsley (fresh, chopped, to serve)
- 1/4 cup balsamic vinegar
Nutrition
- Calories
- 417 kcal
- Fat
- 23 g
- Serving size
- 1 serving
- Fiber
- 2 g
- Sugar
- 5 g
- Sodium
- 576 mg
- Protein
- 37 g
- Trans fat
- 1 g
- Cholesterol
- 125 mg
- Carbohydrate
- 17 g
- Saturated fat
- 9 g
- Unsaturated fat
- 14 g
As published by Cafe Delites.
The method
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