From Cafe Delites
Slow Cooker Beef Stew
- Time
- 6 hr 15 min
- Makes
- 8
- Ingredients
- 19
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Ingredients
- 3 pounds beef chuck roast (diced into 1 inch cubes)
- 4 tablespoons cooking oil
- 1 large onion (chopped)
- 6 cloves garlic (crushed, or 1 tablespoon minced garlic)
- 1/3 cup all-purpose flour
- 1 large sweet potato (peeled and diced into 2-inch pieces, roughly 3 cups diced)
- 10 ounces baby potatoes (halved)
- 2 large carrots (sliced)
- 1 red bell pepper (deseeded and chopped)
- 1-1/2 cups beef broth (or stock)
- 1 cup dry white wine (optional)
- 14 ounces diced tomatoes (canned)
- 1/4 cup tomato paste
- 2 beef bouillon cubes (crushed)
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon mild paprika
- 2 bay leaves
- 4 tablespoons fresh parsley (chopped to serve)
Nutrition
- Calories
- 518 kcal
- Fat
- 27 g
- Serving size
- 1 serving
- Fiber
- 4 g
- Sugar
- 7 g
- Sodium
- 837 mg
- Protein
- 37 g
- Trans fat
- 1 g
- Cholesterol
- 117 mg
- Carbohydrate
- 29 g
- Saturated fat
- 9 g
- Unsaturated fat
- 18 g
As published by Cafe Delites.
The method
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