Skip to main content
The Supper Bell
Back to browse
From Cookie and Kate

Simple Healthy Slaw

Time
20 min
Makes
4
Ingredients
10
Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 2 cups finely sliced purple cabbage (one small cabbage will be more than plenty)
  • 2 cups finely sliced green cabbage (one small cabbage will be more than plenty)
  • 2 cups shredded carrots (I used store-bought shredded organic carrots, but you could also grate them on a box grater, in a food processor, or julienne the carrots with a sharp knife)
  • ¼ cup chopped fresh parsley
  • Up to ¾ cup mixed seeds (I used mostly pepitas—AKA green pumpkin seeds—and sunflower seeds, with some sesame seeds and poppy seeds)
  • ¼ cup olive oil
  • 2 to 3 tablespoons lemon juice, to taste
  • 1 clove garlic, pressed or minced
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
214 calories
Fat
18.6 g
Fiber
3.7 g
Sugar
4 g
Sodium
233 mg
Protein
4.8 g
Trans fat
0 g
Cholesterol
0 mg
Carbohydrate
10.8 g
Saturated fat
2.1 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)