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Eating Bird Food

Sheet Pan Salmon and Veggies

Get the full recipe at Eating Bird Food
Total time
50 min
Yield
4
dinnerlunchsheet pansalmon

Ingredients

Amounts
  • 1 lb salmon (4 fillets)
  • 1 lb baby yellow potatoes (halved)
  • 2 Tablespoons olive oil (divided)
  • 2 teaspoons Italian seasoning (divided)
  • 1 ½ teaspoons sea salt (divided)
  • ½ teaspoon black pepper (divided)
  • 1 zucchini or yellow squash (sliced into half moons)
  • 1 bell pepper (sliced (any color))
  • ½ red onion (sliced into wedges)
  • 1 heaping cup cherry tomatoes
  • Juice from ½ lemon
  • 3 cloves garlic (minced)
  • ½ teaspoon paprika
  • ½ cup kalamata olives (pitted, for serving)
  • Fresh parsley (chopped, for serving)
  • Feta cheese (for topping, optional)
  • ½ cup plain full-fat Greek yogurt (I used Painterland Sisters)
  • 2 Tablespoons fresh dill (chopped)
  • 1 Tablespoon lemon juice
  • 1 small garlic clove (minced)
  • ¼ teaspoon sea salt (plus more to taste)
  • Pinch of black pepper
  • 2 Tablespoons water (to thin)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

calories
442 kcal
fat content
20 g
serving size
1 /4 recipe
fiber content
6 g
sugar content
7 g
sodium content
1373 mg
protein content
36 g
cholesterol content
87 mg
carbohydrate content
30 g
saturated fat content
3 g
unsaturated fat content
7 g

The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at eatingbirdfood.com.