From Cookie and Kate
Sautéed Swiss Chard
- Time
- 15 min
- Makes
- 4
- Ingredients
- 6
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Ingredients
- 1 large bunch chard (about 10 ounces)
- 1 ½ tablespoons extra-virgin olive oil
- ⅛ teaspoon fine salt, to taste
- 2 medium cloves garlic, pressed or minced
- Pinch of red pepper flakes (optional, scale back or omit if sensitive to spice)
- ½ teaspoon lemon juice plus lemon wedges, for serving
Nutrition
- Calories
- 54 calories
- Fat
- 5.3 g
- Serving size
- 1 side serving
- Fiber
- 0.6 g
- Sugar
- 0.4 g
- Sodium
- 149.6 mg
- Protein
- 0.8 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 1.9 g
- Saturated fat
- 0.8 g
As published by Cookie and Kate.
The method
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