From Cafe Delites
Red Beans and Rice
- Time
- 2 hr
- Makes
- 6
- Ingredients
- 21
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Ingredients
- 1 pound dried red beans
- 1/4 cup olive oil
- 13 ounces andouille sausage (sliced about 1/2-inch thick)
- 1 large onion (chopped (2 cups chopped))
- 1 medium green bell pepper (chopped)
- 1 large celery rib (chopped)
- 6 cloves garlic (finely chopped or minced)
- 2 tablespoons tomato paste
- 2 teaspoons dried Italian herbs
- 1 teaspoon cajun seasoning
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1 pinch cayenne pepper (or to taste, optional)
- 3 sprigs thyme
- 1 meaty smoked ham hock ( or ham shanks, about 1 1/2 - 2 pounds)
- 6 cups water
- 2 bay leaves
- 1/4 cup fresh chopped parsley
- 2 tablespoons green onions (chopped )
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon cracked pepper (or to taste)
Nutrition
- Calories
- 656 kcal
- Fat
- 33 g
- Serving size
- 1 serving
- Fiber
- 13 g
- Sugar
- 5 g
- Sodium
- 833 mg
- Protein
- 37 g
- Trans fat
- 0.1 g
- Cholesterol
- 84 mg
- Carbohydrate
- 54 g
- Saturated fat
- 9 g
- Unsaturated fat
- 22 g
As published by Cafe Delites.
The method
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