From Sally's Baking Addiction
Pumpkin Pie Smoothie
- Time
- 5 min
- Makes
- 2
- Ingredients
- 8
Get the recipe at Sally's Baking Addiction (opens in a new tab)
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Ingredients
- 1 frozen banana
- 1/2 cup (120g) vanilla Greek yogurt*
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon pumpkin pie spice*
- 1/2 cup (120ml) milk (dairy or nondairy)
- 2 Tablespoons (40g/30ml) pure maple syrup
- 2/3 cup (150g) pumpkin puree
- 1 cup ice cubes
Nutrition
- Calories
- 213 calories
- Fat
- 4.7 g
- Serving size
- 1 serving
- Fiber
- 4.1 g
- Sugar
- 24.9 g
- Sodium
- 78.7 mg
- Protein
- 8.4 g
- Trans fat
- 0 g
- Cholesterol
- 9.3 mg
- Carbohydrate
- 37.1 g
- Saturated fat
- 1.9 g
As published by Sally's Baking Addiction.
The method
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