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From Sally's Baking Addiction

Pumpkin Pie Smoothie

Time
5 min
Makes
2
Ingredients
8
Get the recipe at Sally's Baking Addiction (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1 frozen banana
  • 1/2 cup (120g) vanilla Greek yogurt*
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon pumpkin pie spice*
  • 1/2 cup (120ml) milk (dairy or nondairy)
  • 2 Tablespoons (40g/30ml) pure maple syrup
  • 2/3 cup (150g) pumpkin puree
  • 1 cup ice cubes
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
213 calories
Fat
4.7 g
Serving size
1 serving
Fiber
4.1 g
Sugar
24.9 g
Sodium
78.7 mg
Protein
8.4 g
Trans fat
0 g
Cholesterol
9.3 mg
Carbohydrate
37.1 g
Saturated fat
1.9 g

As published by Sally's Baking Addiction.

The method

The steps live at sallysbakingaddiction.com. We don't copy them: Sally's Baking Addiction wrote this recipe, and your visit supports them.

Get the recipe at Sally's Baking Addiction (opens in a new tab)