Skip to main content
The Supper Bell
Back to browse
From Minimalist Baker

Pumpkin Black Bean Enchiladas (GF Optional)

Time
45 min
Makes
8
Ingredients
12
Get the recipe at Minimalist Baker (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1 batch 5-Minute Pumpkin Enchilada Sauce ((DIVIDED))
  • 2 Tbsp olive or avocado oil ((if oil-free, sub water))
  • 1 ½ cups diced red onion ((1/2 medium onion yields ~1 ½ cups or 180 g))
  • 1 large red bell pepper, diced ((1 large bell pepper yields ~ 1 ½ cups or 210 g))
  • 2 cups loosely packed chopped kale
  • 1/2 tsp sea salt
  • 2 (15-oz.) cans black beans, drained and rinsed
  • 3 cups enchilada sauce ((from above))
  • 8 (~8-inch) tortillas of choice
  • 1 ½ cups enchilada sauce ((from above))
  • Sliced avocado ((or avocado crema))
  • Freshly chopped cilantro
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
321 kcal
Fat
7.9 g
Serving size
1 enchilada
Fiber
13.4 g
Sugar
6.5 g
Sodium
886 mg
Protein
12.3 g
Carbohydrate
51.1 g
Saturated fat
1 g
Unsaturated fat
5.1 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)