From Minimalist Baker
Pumpkin Black Bean Enchiladas (GF Optional)
- Time
- 45 min
- Makes
- 8
- Ingredients
- 12
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Ingredients
- 1 batch 5-Minute Pumpkin Enchilada Sauce ((DIVIDED))
- 2 Tbsp olive or avocado oil ((if oil-free, sub water))
- 1 ½ cups diced red onion ((1/2 medium onion yields ~1 ½ cups or 180 g))
- 1 large red bell pepper, diced ((1 large bell pepper yields ~ 1 ½ cups or 210 g))
- 2 cups loosely packed chopped kale
- 1/2 tsp sea salt
- 2 (15-oz.) cans black beans, drained and rinsed
- 3 cups enchilada sauce ((from above))
- 8 (~8-inch) tortillas of choice
- 1 ½ cups enchilada sauce ((from above))
- Sliced avocado ((or avocado crema))
- Freshly chopped cilantro
Nutrition
- Calories
- 321 kcal
- Fat
- 7.9 g
- Serving size
- 1 enchilada
- Fiber
- 13.4 g
- Sugar
- 6.5 g
- Sodium
- 886 mg
- Protein
- 12.3 g
- Carbohydrate
- 51.1 g
- Saturated fat
- 1 g
- Unsaturated fat
- 5.1 g
As published by Minimalist Baker.
The method
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