From Cafe Delites
Pesto Grilled Chicken Avocado Salad
- Time
- 35 min
- Makes
- 4
- Ingredients
- 17
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Ingredients
- 1/3 cup olive oil
- 2 tablespoons basil pesto ((homemade or store bought))
- 2 tablespoons lemon juice ((adjust to your tastes))
- 1-2 tablespoons water ((optional -- for a thinner consistency))
- 2 teaspoons garlic (minced)
- 1 teaspoon salt
- 1 pinch cracked pepper (to taste)
- 4 skinless boneless chicken thigh fillets (or chicken breasts)
- 4 cups Romaine lettuce (or Cos lettuce leaves, washed and dried)
- 1 cucumber (large, diced)
- 1 cup grape tomatoes, (or cherry, diced)
- 1/2 red onion (sliced)
- 1 avocado (sliced)
- 1/2 cup crumbled feta
- 2 lemon wedges (to serve)
- 2 tablespoons pesto (extra, to serve)
- 2 tablespoons fresh basil (or parsley, chopped to garnish)
Nutrition
- Calories
- 518 kcal
- Fat
- 40 g
- Serving size
- 360 g
- Fiber
- 6 g
- Sugar
- 4 g
- Sodium
- 1.048 mg
- Protein
- 28 g
- Trans fat
- 0.02 g
- Cholesterol
- 125 mg
- Carbohydrate
- 14 g
- Saturated fat
- 8 g
- Unsaturated fat
- 25 g
As published by Cafe Delites.
The method
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