From Cookie and Kate
Perfect Roasted Asparagus
- Time
- 15 min
- Makes
- 2
- Ingredients
- 12
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Ingredients
- 1 large bunch (about 1 pound) fresh asparagus
- 1 to 2 teaspoons olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
- Zest and juice of ½ medium lemon, preferably organic
- Lemon wedges, from the remaining ½ lemon
- Sprinkle of finely grated Parmesan cheese
- Small handful of fresh mint or parsley, finely chopped
- Light sprinkle of red pepper flakes
- Pat or two of butter
- Light drizzle of balsamic reduction or thick balsamic vinegar
- Toasted sliced almonds
Nutrition
- Calories
- 33 calories
- Fat
- 1.3 g
- Serving size
- 1 side serving of asparagus with olive oil, salt and pepper only
- Fiber
- 2.4 g
- Sugar
- 2.1 g
- Sodium
- 147.6 mg
- Protein
- 2.5 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 4.5 g
- Saturated fat
- 0.2 g
As published by Cookie and Kate.
The method
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