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Eating Bird Food

Peach Crisp Yogurt Bowl

Get the full recipe at Eating Bird Food
Total time
10 min
Yield
1
breakfastsnack

Ingredients

Amounts
  • 1 ripe peach (sliced)
  • ½ teaspoon butter or coconut oil
  • 2 teaspoons maple syrup
  • ¼ teaspoon cinnamon
  • Pinch of sea salt
  • ¾ cup plain Greek yogurt (I used 0% fat)
  • ½ scoop vanilla whey protein powder (I used Clean Simple Eats)
  • ¼ cup 2% cottage cheese
  • ¼–⅓ cup high-protein granola or cereal (I used Magic Spoon honey almond)
  • Drizzle of almond butter (optional)
  • Extra cinnamon or drizzle of maple syrup (optional)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

calories
475 kcal
fat content
14 g
serving size
1 bowl
fiber content
8 g
sugar content
45 g
sodium content
463 mg
protein content
36 g
cholesterol content
46 mg
carbohydrate content
59 g
saturated fat content
5 g
unsaturated fat content
2 g

The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at eatingbirdfood.com.