Skip to main content
The Supper Bell
Back to browse
From Cookie and Kate

Parmesan Cauliflower Steaks with Marinara

Time
50 min
Makes
4
Ingredients
7
Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1 large head of cauliflower
  • 2 to 3 tablespoons olive oil
  • 1 ounce finely grated Parmesan (about ¾ cup)
  • Salt and freshly ground black pepper
  • 8 ounces whole grain spaghetti
  • 25 ounces marinara sauce
  • Optional garnishes: more grated Parmesan, more pepper and/or pinch red pepper flakes
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
386 calories
Fat
13.5 g
Fiber
11.5 g
Sugar
13.8 g
Sodium
914.5 mg
Protein
15.3 g
Trans fat
0 g
Cholesterol
8.3 mg
Carbohydrate
56.8 g
Saturated fat
3 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)