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Gimme Some Oven

Pan-Seared Chicken Breasts

Get the full recipe at Gimme Some Oven
Total time
20 min
Yield
4
chicken

Ingredients

Amounts
  • 4 boneless skinless chicken breasts, about 6 to 8 ounces each
  • 1 teaspoon fine sea salt ((only needed if you are not brining))
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons avocado oil or other neutral high-heat oil
  • 4 cups water (divided)
  • 2½ tablespoons fine sea salt
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“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at gimmesomeoven.com.