From Cafe Delites
Oven Baked Chicken and Rice
- Time
- 1 hr 20 min
- Makes
- 6
- Ingredients
- 26
Get the recipe at Cafe Delites (opens in a new tab)
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Ingredients
- 2 tablespoons olive oil
- 2 teaspoons light brown sugar (option for keto: use a brown sugar substitute)
- 1 teaspoon dried oregano (or dried parsley)
- 1 teaspoon mild sweet paprika (or hot)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1 teaspoon salt
- 1/4 teaspoon cracked pepper (to taste)
- 6 skinless chicken thighs (bone in or out)
- 1 large onion (finely chopped)
- 4 cloves garlic (minced)
- 4 tablespoons oil
- 1 teaspoon salt
- 1/4 teaspoon cracked pepper
- 1 1/2 cups hot chicken broth (or stock)
- 1 1/4 cups hot water
- 2 tablespoons butter
- 1 1/2 cups long grain white rice
- 2 tablespoons butter
- 2 cloves garlic (minced)
- 14 ounces button mushrooms (quartered)
- 1/4 cup chives (or green onions, divided)
- 1/4 teaspoon salt (to taste)
- 2 tablespoons fresh parsley (chopped to garnish)
- 1/4 teaspoon pepper (to taste)
Nutrition
- Calories
- 538 kcal
- Fat
- 27 g
- Serving size
- 1 serving
- Fiber
- 2 g
- Sugar
- 4 g
- Sodium
- 1.262 mg
- Protein
- 28 g
- Trans fat
- 0.4 g
- Cholesterol
- 129 mg
- Carbohydrate
- 45 g
- Saturated fat
- 7 g
- Unsaturated fat
- 18 g
As published by Cafe Delites.
The method
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