From The Recipe Critic
New Orleans Gumbo
- Time
- 1 hr 50 min
- Makes
- 8
- Ingredients
- 16
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Ingredients
- 12 ounces sliced Andouille sausage (½-inch pieces)
- 3 cups shredded cooked chicken
- 1 pound peeled and deveined raw shrimp
- 1 cup vegetable oil
- 1 cup all-purpose flour
- 1 ½ cups chopped yellow onion (aboud 1 medium onion)
- 1 ½ cups chopped green bell pepper (about 1 large bell pepper)
- 1 cup chopped celery (about 3-4 large ribs)
- 2 tablespoons minced garlic (about 6 cloves)
- 6 cups chicken broth
- 3 bay leaves
- 2 teaspoons Cajun or Creole seasoning (more or less to taste)
- ¼ teaspoon dried thyme
- salt (to taste)
- ground black pepper (to taste)
- 3-4 chopped green onions (optional garnish)
Nutrition
- Calories
- 600 kcal
- Fat
- 44 g
- Serving size
- 1 serving
- Fiber
- 2 g
- Sugar
- 4 g
- Sodium
- 1374 mg
- Protein
- 32 g
- Trans fat
- 0.3 g
- Cholesterol
- 151 mg
- Carbohydrate
- 20 g
- Saturated fat
- 9 g
- Unsaturated fat
- 32 g
As published by The Recipe Critic.
The method
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