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From Minimalist Baker

Moroccan Lentil-Stuffed Eggplant

Time
1 hr
Makes
4
Ingredients
11
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Ingredients

Amounts
  • 4 small eggplants
  • 2 Tbsp avocado or coconut oil ((if avoiding oil, sub water))
  • 1 pinch sea salt
  • 1 batch Moroccan-Spiced Lentils
  • 1 3/4 cups crushed tomatoes ((crushed are best for flavor and texture // can sub diced or puréed tomatoes))
  • 1/4 tsp each sea salt and black pepper ((plus more to taste))
  • 1/2 tsp smoked paprika ((plus more to taste))
  • 1 1/2 Tbsp vegan parmesan cheese
  • 1 1/2 Tbsp gluten-free panko bread crumbs
  • Fresh chopped parsley or cilantro
  • White or brown rice or cauliflower rice
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
429 kcal
Fat
9.6 g
Serving size
1 stuffed eggplant
Fiber
33.2 g
Sugar
25 g
Sodium
403 mg
Protein
19.4 g
Carbohydrate
72.8 g
Saturated fat
1.2 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)