Meatball Recipe

• 1 pound lean ground beef
• 1 pound lean ground pork (or additional ground beef)
• ½ cup seasoned bread crumbs
• ⅓ cup milk
• ¼ cup finely diced onion (*see note, or ½ teaspoon onion powder)
• ¼ cup chopped fresh parsley (or 1 tablespoon dried parsley)
• ¼ cup grated Parmesan cheese
• 1 large egg
• 1 teaspoon Italian seasoning (optional)
• ½ teaspoon garlic powder
• ½ teaspoon salt (more to taste)
• ½ teaspoon black pepper

Nutrition

calories

235 kcal

fat content

17 g

serving size

4 meatballs

fiber content

0.4 g

sugar content

1 g

sodium content

256 mg

protein content

15 g

trans fat content

0.5 g

cholesterol content

72 mg

carbohydrate content

5 g

saturated fat content

6 g

unsaturated fat content

8 g