From Cookie and Kate
Mashed Cauliflower
- Time
- 30 min
- Makes
- 4
- Ingredients
- 9
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Ingredients
- 1 large or 2 small heads of cauliflower, core removed and cut into florets 1 to 2 inches in size (2 pounds florets)
- 1 small-to-medium russet potato (about 7 ounces), peeled and diced into ½-inch cubes (optional)
- 4 ounces cream cheese, cut into 1-inch cubes
- 2 tablespoons butter, plus more for serving
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¾ teaspoon fine salt, to taste
- Freshly ground black pepper, to taste
- Optional garnishes: Chopped fresh chives, pat of butter and flaky sea salt
Nutrition
- Calories
- 119 calories
- Fat
- 8.1 g
- Serving size
- 1/2 cup (includes potato, no garnishes)
- Fiber
- 2.4 g
- Sugar
- 2.7 g
- Sodium
- 295.7 mg
- Protein
- 3.4 g
- Trans fat
- 0 g
- Cholesterol
- 21.9 mg
- Carbohydrate
- 10.1 g
- Saturated fat
- 4.8 g
As published by Cookie and Kate.
The method
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