From Sally's Baking Addiction
Maple Chicken Breakfast Sausage
- Time
- 20 min
- Makes
- 15
- Ingredients
- 12
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Ingredients
- 1 pound (454g) ground chicken (92–94% lean)
- 3/4 teaspoon salt
- 1/2 teaspoon freshly cracked black pepper (1/4 teaspoon if using ground)
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground sage
- 1/2 teaspoon fennel seeds (optional)
- 1/4 teaspoon ground nutmeg
- 3 Tablespoons (60g/45ml) pure maple syrup
- 1–2 Tablespoons (15–30ml) olive oil, for cooking
- optional for garnish: fresh thyme & fresh sage
Nutrition
- Calories
- 118 calories
- Fat
- 6.4 g
- Serving size
- 2 patties
- Fiber
- 0.2 g
- Sugar
- 4.6 g
- Sodium
- 253 mg
- Protein
- 9.9 g
- Trans fat
- 0 g
- Cholesterol
- 48.2 mg
- Carbohydrate
- 5.7 g
- Saturated fat
- 1.6 g
As published by Sally's Baking Addiction.
The method
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