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From Cafe Delites

Mango Blueberry Crumble

Time
50 min
Makes
8
Ingredients
12
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 3 cups fresh blueberries
  • 2 mangos (large, sliced)
  • 1/2 tablespoon flour (light spelt, all purpose or plain))
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon light brown sugar (or coconut sugar)
  • 3/4 cup rolled oats
  • 1/3 cup plain flour (or all purpose flour, light spelt to almond flour are fine to use)
  • 2 tablespoons shredded coconut (finely, optional)
  • 2 tablespoons honey
  • 3 tablespoons reduced fat butter (melted, or coconut oil)
  • 1 tablespoon light brown sugar (or coconut sugar)
  • 1 pinch salt
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
168 kcal
Fat
4 g
Serving size
1 serving
Fiber
3 g
Sugar
21 g
Sodium
43 mg
Protein
2 g
Trans fat
0.03 g
Carbohydrate
34 g
Saturated fat
1 g
Unsaturated fat
2 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)