From Cookie and Kate
Lentil Salad
- Time
- 30 min
- Makes
- 5
- Ingredients
- 11
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Ingredients
- 1 cup regular brown or green lentils
- ¾ teaspoon fine salt, divided
- 1 small bunch of curly parsley, chopped (about ¾ cup)
- ½ cup chopped roasted red or yellow bell peppers (jarred or homemade)
- ½ cup sliced cherry tomatoes
- ⅓ cup chopped green onion (green and white parts)
- ¼ cup pitted and thinly sliced Kalamata olives
- 2 medium cloves garlic, pressed or minced
- ¼ cup lemon juice
- 2 tablespoons olive oil
- Freshly ground black pepper, to taste
Nutrition
- Calories
- 281 calories
- Fat
- 10.5 g
- Serving size
- 1 medium salad
- Fiber
- 7.1 g
- Sugar
- 2.4 g
- Sodium
- 606.4 mg
- Protein
- 13.1 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 37.3 g
- Saturated fat
- 1.1 g
As published by Cookie and Kate.
The method
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