From Cafe Delites
Lemon Chicken Scallopini with Lemon Garlic Cream Sauce
- Time
- 40 min
- Makes
- 4
- Ingredients
- 17
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Ingredients
- 2 boneless skinless chicken breasts (large, halved horizontally to make 4)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 pinch cracked pepper
- 1-2 tablespoons lemon juice (freshly squeezed, juice of half a lemon)
- 4 tablespoons flour (all purpose or tapioca - optional)
- 1 tablespoon butter
- 2 teaspoons oil
- 1 brown onion (medium-sized )
- 2 tablespoons garlic (minced, or 6-8 cloves garlic, minced)
- 1¼ cup chicken broth (stock)
- 2/3 cup light cooking cream
- 1 teaspoon cornstarch (cornflour mixed with 1 tablespoon of water)
- 2-3 tablespoons lemon juice ((adjust to your tastes))
- 2 teaspoons dried Italian mixed herbs
- 2 tablespoons fresh parsley
- 2 lemon slices (or wedges, to serve)
Nutrition
- Calories
- 298 kcal
- Fat
- 19 g
- Serving size
- 1 serving
- Fiber
- 3 g
- Sugar
- 3 g
- Sodium
- 960 mg
- Protein
- 16 g
- Trans fat
- 0.1 g
- Cholesterol
- 89 mg
- Carbohydrate
- 19 g
- Saturated fat
- 10 g
- Unsaturated fat
- 7 g
As published by Cafe Delites.
The method
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