From Cafe Delites
Lamb Shanks
- Time
- 3 hr 20 min
- Makes
- 4
- Ingredients
- 18
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Ingredients
- 2 tablespoons extra-virgin olive oil (divided)
- 4 - 6 lamb shanks (trimmed of excess fat)
- 1 white onion (large, diced)
- 6 cloves garlic (minced)
- 2 large carrots (sliced 1/2-inch thick)
- 1 pinch coarse salt
- 1 pinch cracked pepper
- 1/4 cup flour
- 2 cups beef stock
- 1 1/2 cups red wine (like Merlot, Pinot Noir, or a Chianti - optional. Substitute with extra stock)
- 14 oz passata ((tomato puree or American tomato sauce))
- 2 tablespoons tomato paste
- 2 beef bouillon cubes (crushed)
- 1 teaspoon fresh rosemary (finely chopped)
- 2 tablespoons fresh parsley (finely chopped (divided))
- 2 bay leaves
- 1 pinch salt (to season)
- 1 pinch pepper (to season)
Nutrition
- Calories
- 483 kcal
- Fat
- 14 g
- Serving size
- 1 serving
- Fiber
- 4 g
- Sugar
- 10 g
- Sodium
- 1.002 mg
- Protein
- 45 g
- Cholesterol
- 127 mg
- Carbohydrate
- 28 g
- Saturated fat
- 3 g
- Unsaturated fat
- 9 g
As published by Cafe Delites.
The method
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