From Cookie and Kate
Kale Guacamole
- Time
- 15 min
- Makes
- 3
- Ingredients
- 7
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Ingredients
- 3 to 4 big leaves of curly green kale (the Tuscan/lacinato variety also works well)
- 4 medium ripe avocados, halved and pitted
- 3 to 4 tablespoons lime juice (about 1 ½ medium limes), divided, to taste
- ¾ teaspoon kosher salt, to taste
- ⅓ cup roughly chopped red onion
- ¼ cup roughly chopped fresh cilantro, lightly packed
- 1 small jalapeño, seeds and membranes removed, roughly chopped
Nutrition
- Calories
- 218 calories
- Fat
- 17.6 g
- Serving size
- 1/2 cup
- Fiber
- 10.2 g
- Sugar
- 4.9 g
- Sodium
- 256.1 mg
- Protein
- 4.3 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 15.8 g
- Saturated fat
- 3.4 g
As published by Cookie and Kate.
The method
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