From Cafe Delites
Juicy Oven Baked Chicken Breast
- Time
- 26 min
- Makes
- 4
- Ingredients
- 15
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Ingredients
- 3 teaspoons brown sugar, ((for keto - use a brown sugar substitute))
- 1 ½ teaspoons paprika (smoked or sweet)
- 1 teaspoon chili powder (or 1/2 teaspoon cayenne pepper, optional)
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- 1 teaspoons salt (for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional ½ teaspoon) )
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cracked black pepper, (to taste)
- 4 large chicken breasts
- 1 tablespoon olive oil
- 3 tablespoons butter
- 2 cloves garlic (minced or finely chopped)
- 2 teaspoons parsley (fresh, chopped )
- ½ teaspoon dried parsley
Nutrition
- Calories
- 424 kcal
- Fat
- 22 g
- Serving size
- 1 serving
- Fiber
- 1 g
- Sugar
- 3 g
- Sodium
- 997 mg
- Protein
- 49 g
- Trans fat
- 0.03 g
- Cholesterol
- 145 mg
- Carbohydrate
- 6 g
- Saturated fat
- 4 g
- Unsaturated fat
- 15 g
As published by Cafe Delites.
The method
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