Eating Bird Food
Italian Grinder Salad
- Total time
- 15 min
- Yield
- 4
lunchsaladturkey
Ingredients
- 3 cups chopped romaine lettuce
- 3 cups chopped green cabbage
- 1 cup cherry tomatoes (halved)
- 1 cup chopped cucumber
- ½ red onion (chopped)
- ½ cup banana peppers (sliced)
- 4 oz deli turkey (chopped)
- 4 oz deli ham (chopped)
- 2 oz salami (chopped)
- 4 slices (½ cup) provolone cheese, chopped
- ½ cup crispy chickpeas or croutons (for topping, optional)
- ½ cup plain Greek yogurt
- 2 Tablespoons avocado oil mayonnaise
- 2 Tablespoon red wine vinegar
- 1 teaspoon banana pepper juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon crushed red pepper flakes (optional)
Nutrition
- calories
- 357 kcal
- fat content
- 20 g
- serving size
- 1 /4 recipe
- fiber content
- 6 g
- sugar content
- 5 g
- sodium content
- 1082 mg
- protein content
- 25 g
- cholesterol content
- 66 mg
- carbohydrate content
- 20 g
- saturated fat content
- 6 g
- unsaturated fat content
- 4 g
The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at eatingbirdfood.com.