From Cookie and Kate
Hummus Quesadillas!
- Time
- 15 min
- Makes
- 1
- Ingredients
- 5
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Ingredients
- One 8-inch whole grain tortilla (or gluten-free tortilla for gluten-free quesadillas)
- ¼ to ⅓ cup hummus of choice (green goddess hummus is my favorite)
- Fillings of your choice (I used a handful of sautéed spinach in olive oil, rinsed oil-packed sun-dried tomatoes, and some thinly sliced Kalamata olives)
- Extra-virgin olive oil, for brushing
- Optional, for serving: additional hummus, hot sauce, pesto, etc.
Nutrition
- Calories
- 256 calories
- Fat
- 11.6 g
- Serving size
- 1 quesadilla (tortilla, 1/4 cup hummus, 1/2 teaspoon oil), without extra fillings
- Fiber
- 6.5 g
- Sugar
- 1.2 g
- Sodium
- 358.8 mg
- Protein
- 7 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 31.2 g
- Saturated fat
- 3 g
As published by Cookie and Kate.
The method
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