From Cafe Delites
Hummus
- Time
- 30 min
- Makes
- 4
- Ingredients
- 11
Get the recipe at Cafe Delites (opens in a new tab)
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Ingredients
- 15 ounces chickpeas (drained (or 1 1/2 cups cooked chickpeas))
- 1/2 teaspoon baking soda (for canned chickpeas only)
- 1/4 cup tahini
- 2-3 tablespoons lemon juice (adjust to your tastes)
- 1 tablespoon extra virgin olive oil
- 2 cloves garlic (minced)
- 3/4 teaspoon ground cumin
- 3/4 teaspoon salt (to taste)
- 1 pinch black pepper (to taste)
- 2 tablespoons water (ice cold)
- 1 pinch paprika (Pinch of paprika or sumac for serving)
Nutrition
- Calories
- 300 kcal
- Fat
- 14 g
- Serving size
- 1 serving
- Fiber
- 9 g
- Sugar
- 5 g
- Sodium
- 587 mg
- Protein
- 12 g
- Carbohydrate
- 34 g
- Saturated fat
- 2 g
- Unsaturated fat
- 11 g
As published by Cafe Delites.
The method
The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.