High-Protein Wendy's Frosty Copycat

• 1 cup (~150g) ice
• ⅓ cup milk of choice (I used Fairlife)
• 1 scoop whey chocolate protein powder (Truvani or Clean Simple Eats)
• ½ frozen banana
• 2 Tablespoons greek yogurt
• ½ Tablespoon cocoa powder
• 1 teaspoon vanilla extract
• pinch of salt

Nutrition

calories

232 kcal

fat content

2 g

serving size

1 frosty

sugar content

13 g

sodium content

326 mg

protein content

28 g

cholesterol content

20 mg

carbohydrate content

23 g

saturated fat content

1 g