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From Cafe Delites

Healthy LOW FAT Creamy Corn Recipe

Time
25 min
Makes
6
Ingredients
11
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1 tbsp unsalted butter
  • 2 pound frozen corn
  • 5 clove garlic minced
  • 1 cup light thickened cream
  • 1 cup light cream cheese (softened)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp sugar (optional)
  • 1/4 tsp ground nutmeg
  • 1/2 cup parmesan (freshly grated )
  • 1/2 cup chicken stock
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
448 kcal
Fat
28 g
Serving size
1 serving
Fiber
4 g
Sugar
5 g
Sodium
736 mg
Protein
13 g
Trans fat
0.1 g
Cholesterol
84 mg
Carbohydrate
43 g
Saturated fat
17 g
Unsaturated fat
9 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)