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From Cafe Delites

Grilled Cajun Chicken Salad with Creamy Cajun Dressing

Time
12 min
Makes
4
Ingredients
16
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 4 boneless skinless chicken thighs (or breasts)
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 2 teaspoons salt
  • 1 pinch freshly ground black pepper (adjust to your taste)
  • 1-2 teaspoons cayenne pepper (adjust to your taste)
  • 4 cups romaine lettuce (cos lettuce)
  • 1 lebanese cucumber (quartered)
  • 2 cups Heirloom tomatoes (halved)
  • 1 avocado (sliced)
  • 1/4 red onion (sliced thinly)
  • 1 teaspoon cajun seasoning
  • 2 tablespoons whole egg mayonnaise
  • 2 tablespoons non fat plain greek yogurt (or sour cream)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
321 kcal
Fat
18 g
Serving size
1 serving
Fiber
7 g
Sugar
5 g
Sodium
1327 mg
Protein
26 g
Trans fat
0.03 g
Cholesterol
111 mg
Carbohydrate
16 g
Saturated fat
3 g
Unsaturated fat
13 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)