Gnocchi with Sausage and Fall Vegetables

• 16 oz potato gnocchi (uncooked, $2.82*)
• 1 lb. Brussels sprouts (tipped and halved, $3.46)
• 1 red onion (medium sliced, (2 cups) $1.18)
• 3 carrots (peeled and chopped, (about 2 cups) $0.48)
• 14 oz. smoked sausage (sliced, $2.97**)
• 2 Tbsp vegetable oil ($0.08)
• 1 tsp salt ($0.04)
• ½ tsp black pepper (freshly cracked, $0.08)
• 1 tsp garlic powder ($0.08)
• 1 tsp smoked paprika ($0.08)
• 1 tsp dried thyme ($0.12)
• ½ cup fresh Parmesan cheese (grated, $0.92***)

Nutrition

calories

675 kcal

fat content

38 g

serving size

1 serving (2 cups)

fiber content

9 g

sodium content

2069 mg

protein content

26 g

carbohydrate content

61 g