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From Cookie and Kate

Gluten-Free Pumpkin Oat Pancakes

Time
25 min
Makes
8
Ingredients
12
Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1 cup pumpkin puree
  • ½ cup milk of choice
  • 2 tablespoons unsalted butter or coconut oil, melted
  • 2 tablespoons maple syrup
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1 cup oat flour (see notes for how to make your own from old-fashioned oats)
  • 2 teaspoons pumpkin spice blend (or 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon ground allspice or cloves)
  • ½ teaspoon baking soda
  • ½ teaspoon fine salt
  • Avocado oil or vegetable oil, for greasing the pan
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
251 calories
Fat
11.1 g
Fiber
3.9 g
Sugar
8.6 g
Sodium
517.4 mg
Protein
8 g
Trans fat
0 g
Cholesterol
108.3 mg
Carbohydrate
30.3 g
Saturated fat
4.9 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)