From Cookie and Kate
Gluten-Free Pumpkin Oat Pancakes
- Time
- 25 min
- Makes
- 8
- Ingredients
- 12
Get the recipe at Cookie and Kate (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 1 cup pumpkin puree
- ½ cup milk of choice
- 2 tablespoons unsalted butter or coconut oil, melted
- 2 tablespoons maple syrup
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 2 eggs
- 1 cup oat flour (see notes for how to make your own from old-fashioned oats)
- 2 teaspoons pumpkin spice blend (or 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon ground allspice or cloves)
- ½ teaspoon baking soda
- ½ teaspoon fine salt
- Avocado oil or vegetable oil, for greasing the pan
Nutrition
- Calories
- 251 calories
- Fat
- 11.1 g
- Fiber
- 3.9 g
- Sugar
- 8.6 g
- Sodium
- 517.4 mg
- Protein
- 8 g
- Trans fat
- 0 g
- Cholesterol
- 108.3 mg
- Carbohydrate
- 30.3 g
- Saturated fat
- 4.9 g
As published by Cookie and Kate.
The method
The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.