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From Cafe Delites

Garlic Herb Chicken and Sweet Potato Sheet Pan Meal Prep

Time
35 min
Makes
4
Ingredients
12
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Ingredients

Amounts
  • 1 sweet potato (peeled and diced into 1/2-inch wide pieces)
  • 1/4 cup olive oil (divided)
  • 4 cloves garlic (crushed or finely chopped, divided)
  • 2 teaspoons dried oregano (divided)
  • 2 teaspoons basil (divided)
  • 2 teaspoons parsley (divided)
  • 1 pinch salt
  • 1 pinch ground pepper
  • 21 ounces boneless skinless chicken breasts (diced into 1 1/4-inch pieces)
  • 1 broccoli (large, cut into florets, about 3 cups of florets)
  • 1 red pepper (deseeded and cut into wedges)
  • 1 red onion (medium, cut into wedges)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
408 kcal
Fat
18 g
Serving size
1 serving
Fiber
7 g
Sugar
6 g
Sodium
266 mg
Protein
37 g
Trans fat
0.02 g
Cholesterol
95 mg
Carbohydrate
26 g
Saturated fat
3 g
Unsaturated fat
13 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)