From Cafe Delites
Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese
- Time
- 50 min
- Makes
- 12
- Ingredients
- 8
Get the recipe at Cafe Delites (opens in a new tab)
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Ingredients
- 4 medium sized sweet potatoes (or 3 large sweet potatoes)
- 1 spray olive oil (light spray)
- 3 tablespoons melted butter
- 4 cloves garlic (crushed)
- 1 tablespoon fresh parsley (chopped)
- 1/4 teaspoon Kosher salt (to taste)
- 1/4 teaspoon black pepper (to taste)
- 2 tablespoons parmesan cheese
Nutrition
- Calories
- 96 kcal
- Fat
- 3 g
- Serving size
- 1 serving
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 126 mg
- Protein
- 2 g
- Trans fat
- 0.1 g
- Cholesterol
- 8 mg
- Carbohydrate
- 16 g
- Saturated fat
- 2 g
- Unsaturated fat
- 1.1 g
As published by Cafe Delites.
The method
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