From Cafe Delites
Eggs In Tomato Sauce (Shakshuka)
- Time
- 30 min
- Makes
- 6
- Ingredients
- 15
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Ingredients
- 1 tablespoon olive oil
- 1 onion (chopped)
- 2 cloves garlic (large, crushed)
- 1 red bell pepper (deseeded and diced)
- 250 g lean sausages (of your choice, casings removed, or ground sausage meat)
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 3/4-1 teaspoon chilli powder (mild - adjust to your taste)
- 1 pinch Cayenne pepper (optional)
- 24 ounces whole peeled tomatoes (14 oz tins, roughly chopped)
- 2 tablespoons tomato paste
- 1 pinch salt
- 6 eggs (large)
- 1/4 cup flat leaf parsley (or cilantro/coriander leaves, chopped, to serve)
- 6 flatbread bread (to serve)
Nutrition
- Calories
- 362 kcal
- Fat
- 18 g
- Serving size
- 1 serving
- Fiber
- 3 g
- Sugar
- 5 g
- Sodium
- 761 mg
- Protein
- 17 g
- Trans fat
- 0.1 g
- Cholesterol
- 194 mg
- Carbohydrate
- 32 g
- Saturated fat
- 5 g
- Unsaturated fat
- 11 g
As published by Cafe Delites.
The method
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