Easy Pizza Burgers

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Ingredients

4 Tbsp olive oil or avocado, divided
2 medium shallots, minced ((~4 Tbsp or 40 g as recipe is written))
3 cloves garlic, minced ((~1 ½ Tbsp or 9 g as recipe is written))
1 15-ounce can chickpeas, drained (reserve liquid) and rinsed
1/4 cup vegan parmesan cheese (, plus more for serving)
2 tsp Italian seasoning ((or 1 tsp each dried basil and oregano))
1/4 cup fresh parsley, finely chopped
1 cup vegan-friendly bread crumbs, plus more for cooking ((gluten-free for GF eaters))
3 Tbsp marinara sauce ((or pizza sauce*), plus more for topping)
1/4 tsp each sea salt and black pepper
1 cup marinara ( or pizza sauce)
4 ciabatta buns, toasted ((GF as needed // or serve as lettuce wraps))
Vegan parmesan cheese
Fresh parsley
Red onion

As published by Minimalist Baker.

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