From Minimalist Baker
Easy Mango Cucumber Salad
- Time
- 10 min
- Makes
- 4
- Ingredients
- 8
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Ingredients
- 2 ½ cups chopped ripe mango, cut into small cubes ((2-3 large mangoes yield ~2 ½ cups or 550 g))
- 2 cups cucumber, cut into small cubes ((we prefer English cucumber // 1 large cucumber yields ~2 cups or 250 g))
- 1 cup cherry tomatoes, quartered
- 2 Tbsp finely minced shallot ((1 small shallot yields ~2 Tbsp or 20 g // or sub red onion))
- 2 Tbsp finely chopped fresh cilantro or parsley
- 2 Tbsp lime juice ((1 lime yields ~2 Tbsp or 30 ml))
- 1/2 tsp maple syrup ((optional, depending on how ripe/sweet your mango is))
- 1/2 tsp sea salt
Nutrition
- Calories
- 108 kcal
- Fat
- 0.7 g
- Serving size
- 1 (~1 ⅓ cup) serving
- Fiber
- 3.7 g
- Sugar
- 22.1 g
- Sodium
- 298 mg
- Protein
- 2.1 g
- Carbohydrate
- 26.7 g
- Saturated fat
- 0.2 g
- Unsaturated fat
- 0.4 g
As published by Minimalist Baker.
The method
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