From Cookie and Kate
Easy Black Bean Tacos
- Time
- 30 min
- Makes
- 10
- Ingredients
- 13
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Ingredients
- 2 cans (15 ounces each) black beans, or 3 cups cooked black beans
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon ground cumin
- 2 cloves garlic, pressed or minced
- ½ teaspoon fine sea salt
- 1 cup plain Greek or regular yogurt
- 2 tablespoons lime juice (from 1 small lime)
- ¼ teaspoon fine sea salt
- Optional: Your favorite hot sauce, to taste (or just serve it on the side with your tacos/I love Tabasco’s chipotle hot sauce)
- 8 to 10 small corn or flour tortillas (I think I like flour better)
- 3 cups finely sliced red or green cabbage (about ½ medium head of cabbage)
- ½ cup or more crumbled Cotija or feta cheese
- Big handful of fresh cilantro leaves and/or thinly sliced green onion
Nutrition
- Calories
- 257 calories
- Fat
- 7.1 g
- Serving size
- 1 of 10 tacos
- Fiber
- 8.1 g
- Sugar
- 3.2 g
- Sodium
- 502.7 mg
- Protein
- 12.3 g
- Trans fat
- 0 g
- Cholesterol
- 10.4 mg
- Carbohydrate
- 38.6 g
- Saturated fat
- 2.4 g
As published by Cookie and Kate.
The method
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