From Cookie and Kate
Deb's Kale Salad with Apple, Cranberries and Pecans
- Time
- 25 min
- Makes
- 4
- Ingredients
- 11
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Ingredients
- ½ cup pecan halves
- 8 ounces kale (I used regular curly green kale, but Deb recommends Cavolo Nero or Lacinato, Dinosaur or Tuscan Kale)
- 4 to 5 medium radishes
- ½ cup dried cranberries or dried cherries
- 1 medium Granny Smith apple
- 2 ounces soft goat cheese, chilled
- 3 tablespoons olive oil
- 1 ½ tablespoons apple cider vinegar or white wine vinegar
- 1 tablespoon smooth Dijon mustard
- 1 ½ teaspoons honey or maple syrup
- Salt and freshly ground pepper, to taste
Nutrition
- Calories
- 329 calories
- Fat
- 22.8 g
- Fiber
- 4.7 g
- Sugar
- 23.7 g
- Sodium
- 192.5 mg
- Protein
- 6.2 g
- Trans fat
- 0 g
- Cholesterol
- 6.5 mg
- Carbohydrate
- 29.6 g
- Saturated fat
- 4.4 g
As published by Cookie and Kate.
The method
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