From Cafe Delites
Crispy Parmesan Baked Chicken with Veggies (Milanese)
- Time
- 35 min
- Makes
- 4
- Ingredients
- 14
Get the recipe at Cafe Delites (opens in a new tab)
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Ingredients
- 1 egg (large)
- 2 tablespoons lemon juice (or juice of 1/2 a lemon)
- 2 teaspoons garlic (minced)
- 1/2 tablespoon fresh parsley (chopped)
- 1/2 teaspoon salt (to season)
- 1/2 teaspoon pepper (to season)
- 1/2 cup breadcrumbs
- 1/3 cup parmesan cheese (fresh grated )
- 4 skinless boneless chicken breasts (or thighs)
- 8-10 baby potatoes (quartered)
- 1/2 cup butter (melted)
- 2 teaspoons garlic (minced)
- 1 pinch salt (to taste)
- 1 pound green beans (cut into thirds)
Nutrition
- Calories
- 562 kcal
- Fat
- 30 g
- Serving size
- 1 serving
- Fiber
- 6 g
- Sugar
- 6 g
- Sodium
- 876 mg
- Protein
- 35 g
- Trans fat
- 1 g
- Cholesterol
- 180 mg
- Carbohydrate
- 39 g
- Saturated fat
- 17 g
- Unsaturated fat
- 10 g
As published by Cafe Delites.
The method
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