From Cafe Delites
Creamy Tuscan Chicken
- Time
- 35 min
- Makes
- 4
- Ingredients
- 13
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Ingredients
- 1 1/2 pounds boneless skinless chicken breasts
- 1 teaspoon salt (adjust to your tastes)
- 3/4 teaspoon cracked pepper (adjust to your tastes)
- 1 1/2 teaspoons paprika
- 1 1/2 teaspoons onion powder
- 3 tablespoons reserved sun dried tomato oil (or olive oil, divided)
- 2 tablespoons garlic (6 cloves, minced)
- 5 oz sun dried tomato strips in oil (drained, reserve 3 tablespoons of oil for cooking)
- 1 teaspoon Dijon mustard
- 1 1/2 cups heavy cream (or thickened cream, or evaporated milk for lower calorie/fat)
- 3 cups spinach
- 1/2 cup parmesan cheese (fresh grated)
- 2 tablespoons fresh parsley (chopped, to serve)
Nutrition
- Calories
- 733 kcal
- Fat
- 56 g
- Serving size
- 1 serving
- Fiber
- 3 g
- Sugar
- 3 g
- Sodium
- 1.132 mg
- Protein
- 46 g
- Trans fat
- 0.1 g
- Cholesterol
- 218 mg
- Carbohydrate
- 15 g
- Saturated fat
- 25 g
- Unsaturated fat
- 26 g
As published by Cafe Delites.
The method
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