Skip to main content
The Supper Bell
Back to browse
From Cafe Delites

Creamy Pumpkin and Spinach Soup with Crispy Bacon

Time
35 min
Makes
5
Ingredients
11
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 4 lbs whole kent or butternut pumpkin (washed, peeled, seeded, coarsely chopped)
  • 2 medium white potatoes (,peeled and coarsely chopped)
  • 2 large carrots (peeled and chopped)
  • 1 medium brown onion (chopped)
  • 1 pinch salt (to season)
  • Enough water to fill your pot ((3/4 full or just covering vegetables))
  • 2 tablespoons vegetable stock ((I use Vegeta))
  • 1/2 cup low fat/light cream ((I use Philadelphia Cream for Cooking))
  • 10 oz shortcut bacon (divided)
  • 4 cups baby leaf spinach (washed)
  • Extra cream (to serve)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
406 kcal
Fat
12 g
Serving size
1 serving
Fiber
11 g
Sugar
12 g
Sodium
1.232 mg
Protein
19 g
Cholesterol
27 mg
Carbohydrate
65 g
Saturated fat
7 g
Unsaturated fat
3 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)