From Cookie and Kate
Coconut Pancakes
- Time
- 25 min
- Makes
- 2
- Ingredients
- 8
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Ingredients
- 1 cup whole wheat pastry flour or whole wheat flour
- 2 tablespoons unsweetened shredded coconut
- 1 tablespoon sugar
- 2 teaspoons baking powder
- ¼ teaspoon salt
- 1 cup light coconut milk or 1 cup fresh coconut water from a mature coconut
- 1 egg
- 1 ½ tablespoons melted coconut oil or butter
Nutrition
- Calories
- 482 calories
- Fat
- 23.4 g
- Serving size
- 4 small pancakes
- Fiber
- 8.9 g
- Sugar
- 6.7 g
- Sodium
- 344.5 mg
- Protein
- 11 g
- Trans fat
- 0 g
- Cholesterol
- 93 mg
- Carbohydrate
- 58.5 g
- Saturated fat
- 19 g
As published by Cookie and Kate.
The method
The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.