From Cafe Delites
Chili Lime Texas Caviar (Cowboy Caviar)
- Time
- 10 min
- Makes
- 10
- Ingredients
- 18
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Ingredients
- 15 ounce can black eyed peas (rinsed and drained)
- 15 ounce black beans (canned, rinsed and drained)
- 15 ounce sweet corn (canned, rinsed and drained)
- 1/2 red bell pepper (finely diced)
- 1/2 green bell pepper (finely diced)
- 1/2 red onion (diced)
- 2 cups grape tomatoes (halved (or cherry tomatoes or 2 Roma tomatoes))
- 2 avocados (ripe, diced)
- ⅓ cup Cilantro (or parsley, finely chopped)
- 1/4 cup olive oil
- 1/4 cup lime juice (freshly squeezed)
- 2 tablespoons cilantro (freshly chopped)
- 2 cloves garlic (crushed)
- 1 teaspoon brown sugar
- 3/4 teaspoon red chilli flakes (adjust to your preference of spice)
- 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 5 carrot sticks (celery sticks, nacho chips, tortilla chips, etc)
Nutrition
- Calories
- 271 kcal
- Fat
- 12 g
- Serving size
- 1 serving
- Fiber
- 11 g
- Sugar
- 6 g
- Sodium
- 253 mg
- Protein
- 10 g
- Trans fat
- 0.003 g
- Carbohydrate
- 34 g
- Saturated fat
- 2 g
- Unsaturated fat
- 10 g
As published by Cafe Delites.
The method
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