From Cafe Delites
Chili Lime Southwestern Chicken Salad
- Time
- 30 min
- Makes
- 4
- Ingredients
- 15
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Ingredients
- 4 skinless boneless chicken thigh fillets
- 2 tablespoons olive oil
- 1/3 cup lime juice (freshly squeezed )
- 4 tablespoons fresh cilantro (or flat-leaf parsley)
- 2 cloves garlic (crushed)
- 1 teaspoon brown sugar
- 1/2-3/4 teaspoon red chilli flakes (adjust to your preference of spice)
- 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 cup plain greek yogurt (or sour cream - for dressing only)
- 4 cups romaine lettuce (or cos lettuce leaves, washed and dried)
- 1 cup grape tomatoes (cherry tomatoes, halved)
- 1 avocado (ripe, sliced)
- 1 cup black beans (washed and rinsed)
- 1 cup corn (washed and rinsed)
Nutrition
- Calories
- 406 kcal
- Fat
- 20 g
- Serving size
- 1 serving
- Fiber
- 10 g
- Sugar
- 5 g
- Sodium
- 702 mg
- Protein
- 30 g
- Trans fat
- 0.02 g
- Cholesterol
- 108 mg
- Carbohydrate
- 29 g
- Saturated fat
- 3 g
- Unsaturated fat
- 15 g
As published by Cafe Delites.
The method
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